Untitled Document
 Home
 About Nepal
 How to get into Nepal
 Festivals
 FAQ
 Visa Info
 Seasons
 Chicklist
 Insurance
 Cost & What's Include
 
  Trekking
Trekking Style
Trekking Grade
Trekking Area
Mountaineering
 
  Tour
Place of Sightseeing
Jungle Safari
Rafting
Mountaineering
Insta Tour 1-2 weeks
 
  Bird Watching
Koshi Tappu
Ramdhooni-Chatara
Milke Danda
Hange Tham
Chitwan
Phulchowki
Langtang
Makalu-Barun
Annapurna
  Other Packages
 Fishing
 School Trips
 Family Trip
 Other packages
 
Insta 4 weeks Treks
 Makalu Base Camp
 Kanchenjunga Mirgim La
 Upper Dolpo
 
Trekking trip grade-

All tour itineraries which are equally suitable for all age groups but trek itineraries are designed and classified according to their difficulty and duration. Trek days are planned carefully so that you have time to stand and stare as well as acclimatize to the high altitudes. The latter is most important since altitude sickness can not only ruin your holiday but prove fatal as well.

E- Easy: 5 or 6 hours walking up and down in your pace through hills up to 3000 meters of altitude, about 10 kilometers per day for a week.

M- Moderate About 7 hours walking up and down in your pace through hill and on snowline up to 5000 meters of altitude, about 10 to 15 kilometers per day for two about weeks.

T- Tough 7 or 8 hours walking up and down in your pace through high passes exceed 5000 meters of altitude, about 10 to 15 kilometers per day for about three weeks. Physically preparation is important as the route involves trekking above snowline and on glaciers for which you must be fully equipped with complete sets of climbing equipment.

C-Challenging This includes basic mountaineering, climbing trekking peaks, normally 8 hours of walking and climbing per day on 4000 meters and few days through high passes of beyond 5000 meters, physically preparation is must required with previous experience of climbing is an advantage. Complete sets of climbing equipment- ropes, ice-axe, crampon etc are needed.

Untitled Document
Contact Address
Nepal Sanctuary Treks Pvt. Ltd.
Ph: 977-1-4414492, 4421183
Fax: 977-1-4413100
P.O. Box: 5493, Kathmandu, Nepal
E-mail : sanctuary@mail.com.np
http://www.sanctuarytreks.com.np
Untitled Document